Go Coconuts^™ Bowl

Ingredients

Allergens:

The following allergens are present in the Go Coconuts™ Bowl:

This item contains no dairy, no eggs, no soy, no peanuts, and no gluten-containing grains beyond oats. Smoothie King prepares items in shared environments where cross-contact with other allergens is always possible. If you have a severe or life-threatening allergy, inform staff directly before ordering.

Benefits of the Coco Pitaya-Yah Bowl™

High Dietary Fiber Content

With about 21 grams of fiber in one serving, the Go Coconuts™ Bowl gives you a huge part of the fiber you need for the day in just one meal. This fiber comes from many things like granola, bananas, strawberries, blueberries, and coconut. It includes two types of fiber: one that slows down digestion to keep your blood sugar steady, and another that helps your bathroom habits stay regular.

Antioxidants from Many Fruits

Blueberries are famous for having antioxidants called anthocyanins, which give them their deep blue color. These are linked to better brain and heart health. Strawberries also add vitamin C and another healthy compound called ellagic acid. Together, these two fruits give this bowl a very strong mix of antioxidants.

Steady Energy from Carbs

This bowl has 103 grams of total carbohydrates, making it the highest-carb choice in the Coconut Bowl family. Because these carbs come from real foods—like fruit, coconut, and ancient grain granola—your body burns them more slowly. This makes the bowl a great choice for energy before a workout or a breakfast for a very busy day.

Completely Plant-Based

Every single ingredient in the Go Coconuts™ Bowl comes from plants. It has no animal products, no dairy, and no eggs. This makes it a perfect choice for people who are vegan or lactose-intolerant without needing to change any ingredients.

Healthy Fats from Coconut Sorbet

Coconut has MCTs, which are a special kind of saturated fat. Your body processes these much faster than other fats. They go straight to your liver to be used for energy instead of being stored as body fat. This makes coconut fat act differently than most other fats.

Potassium from Bananas

Bananas are an easy way to get potassium. This mineral is very important for your muscles, your nerves, and keeping your body’s fluids balanced. For people who exercise, getting enough potassium helps prevent muscle cramps and helps the body recover after a workout.

Blueberries and Brain Health

The natural colors in blueberries (anthocyanins) have been studied for helping the brain and memory, especially as people get older. While no single food can cure a disease, eating foods with these antioxidants is often linked to better brain health in nutrition research.

No Artificial Ingredients

As part of Smoothie King’s “Clean Blends” rule, over 75 ingredients are banned from their menu. The Go Coconuts™ Bowl has no fake colors, no fake flavors, and no fake preservatives. This makes it a simple meal made of real food without hidden chemicals.

Recipe — Make It At Home

Ingredients (1 serving)

Base:

• 1 can (400ml) full-fat coconut milk, chilled overnight
• 2 tablespoons coconut water
• 1 tablespoon cane sugar or coconut sugar
• ½ teaspoon coconut extract (optional, for stronger coconut flavor)

Toppings:

• ¼ cup Purely Elizabeth® Ancient Grain Granola
• ½ cup fresh strawberries, diced
• ½ cup whole blueberries
• 1 medium banana, sliced
• 2 tablespoons chocolate hazelnut spread, warmed for drizzling

Instructions

1. Combine the chilled coconut milk, coconut water, sugar, and coconut extract in a blender. Blend until completely smooth.
2. Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions until it reaches a soft sorbet consistency. If you do not have an ice cream maker, pour into a shallow dish, freeze for 45 minutes, then stir vigorously with a fork. Repeat every 30 minutes for 2–3 hours until you reach a smooth, scoopable texture.
3. Scoop the coconut sorbet into a wide bowl.
4. Layer granola across one section of the bowl, followed by strawberries, blueberries, and banana slices arranged in separate sections.
5. Warm the chocolate hazelnut spread for 10–15 seconds and drizzle generously over the entire bowl.
6. Serve immediately.

Notes:

• For best results, use full-fat coconut milk — light coconut milk will produce a thinner, icier sorbet rather than a creamy one.
• The sorbet can be made in advance and stored in the freezer for up to one week. Let it sit at room temperature for 5 minutes before scooping.
• For a protein boost, blend a scoop of vanilla plant-based protein powder into the sorbet base before freezing.